Inner Alchemy' Soul Spa Sound Bath-Intentions in 2020
**Offered in a studio next door to Inner Alchemy.
Now is the time to strengthen our foundations for a New Year of 2020 intentions! Join us to harness the Capricorn energy of 'earth' with a Sound Bath. You will be guided in a sound bath meditation with a sequence of vibrational sounds focused on grounding and nourishing roots.
A sound healing 'bath' is an immersion in sound waves, not water as one might assume. Participants relax comfortably and fully clothed on the ground with pillows, blankets, and eye covers. The sound bath begins with a simple guided meditation and breath-work.
You will then be guided by the various sound frequencies of vibrational instruments into the cells and surrounding fields of the participants' bodies; easing tension and dissonance, thereby creating a sensation of inner harmony, resonance, and connection.
Please arrive by 6:45pm to comfortably settle in, bring a yoga mat, pillow, blanket, eye cover and bottled water.
Meet Summer Love, who is a certified Ayurvedic Health Counselor, Sound Healing Mystic Musician, and Usui Shiki Ryho Reiki Master/Teacher. She is the owner of Harmony Ayurveda & Reiki Resonance Sound Healing. She completed her Ayurvedic training and certification at the NAMA approved Narayana Ayurveda & Yoga Academy. In addition to her life-long western training in music theory, music therapy, and music composition. Summer has completed sound healing, and sound bath certifications with the Sound Healing Academy. She also leads Moon Rituals and Intention Circles integrating her extensive studies and practices in shamanic journeying, mystery traditions, and nature spirituality.
By linking an Ayurvedic approach to balancing the elements of body, mind, and spirit with sound healing and Reiki, Summer is able to offer clients a unique multi-dimensional path to healing. In a vibrational sound bath, she guides clients on an elemental journey to restore harmony and resonance with the use of crystal quartz singing bowls, Himalayan singing bowls, chimes, bells, tuning forks, gongs, rain sticks, shamanic drumming, pranayama breathing techniques, vocal toning of Vedic mantras, and more.
BENEFITS
- Stress relief
- Release of emotional traumas
- Lowers blood pressure
- Mental clarity
- Clears and balances the chakras
- Heightens intuition and perception
- Removes mental and emotional negativity
- Improved sleep
- Relief from muscle or joint aches, digestive disorders, fatigue, and headaches
- Eases anger and depression
- Increased circulation
- Enhances creativity
WHAT TO BRING
Wear comfortable clothes, and bring whatever you need (yoga mat, blanket, pillow, water, etc.) to be relaxed for the 60 minute sound bath meditation.