Maari offers three private healing sessions.

There are three sessions offered every Monday and Tuesday, at 12pm, 2pm and 4pm.

90 minutes for $195.

Shamanic Reiki

Shamanic Reiki is nature rooted and earth honoring and channels universal life force energy to release blockages throughout your entire body, to clean/clear/energize your chakras and connect you to your circle of resources: land, trees, mountains, spirit animals, elements, and ancestors. Deeply relaxing and restorative, with essential oils, crystals, and sound instruments.

Our connection begins from the moment you book your session. I ask that you send to me your intention which can be general, ‘to feel lighter’ or specific, ‘to release the pain of a divorce’. In preparation for your session, I will set a container and move into meditate for you and your intention.

Once you arrive, you will relax on a very comfortable heated table. The session opens with a spoken invocation/prayer for you. Everything is channeled uniquely for you and what will support you in the best way imaginable. The last 10 minutes are time for us to share our insights and experiences together.

Reiki is both potent and gentle. You may notice shifts immediately and/or over time.

Crystal Therapy Light Session:

A blissful treatment to clear, balance and re-energize your chakras! Your treatment starts with reiki energy healing to bring your entire system into a state of deep relaxation and then continues with 30 minutes under the crystal therapy lights. Everything flows better when your chakras are balanced. You can bring any current challenge into this session and experience the deep and profound relaxation from these powerful Vogel crystals.

This is a very rejeuvanting experience after which it is highly recommended to rest and drink lots of water to aid in smooth integration.

There are three sessions offered every Monday and Tuesday, at 12pm, 2pm and 4pm. 90 minutes for $195.

Himalayan Sound Therapy

One of the best modalities to bring the body back to its natural state of harmony is sound and vibration from Himalayan chakra singing bowls.  Placed on and around the body and struck or sung, the tones and frequencies emanated from these bowls creates a sympathetic resonance that affects the body on a cellular level.  These vibrations spread as concentric waves into larger circles through the entire body and entrain the brain to move into a deep Theta state.  The experience is one of absolute serenity as deep relaxation and soothing resonant sound opens the flow of energy and restores balance and well-being.

It’s finally here…..9D Breathwork!

9D Breathwork combines conscious breathing with sound, movement, and visualization to clear emotional blockages, restore energy, and deepen self-awareness.

9D uses nine dimensions of technology to slow down our brain waves, helping us to enter a subconscious state.

The practice enhances mental clarity, reduces stress, and promotes a deep sense of relaxation and inner peace. It has powerful, transformative effects on the body and mind.

On a physical level, it increases energy flow, supports detoxification, and balances the nervous system, leaving you feeling more grounded, centered, and aligned with your true self.

Meet Karen Billingsley, your guide.

After a fulfilling career as a Registered Nurse, I now focus on helping others on their healing journeys through 9D breathwork, yoga therapy, and craniosacral therapy. I guide individuals to reconnect with their body’s wisdom to activate their natural healing potential. My approach encourages self-awareness, balance, and resilience, helping you discover your own path to well-being.

Maari offers three private healing sessions.

There are three sessions offered every Monday and Tuesday, at 12pm, 2pm and 4pm.

90 minutes for $195.

Shamanic Reiki

Shamanic Reiki is nature rooted and earth honoring and channels universal life force energy to release blockages throughout your entire body, to clean/clear/energize your chakras and connect you to your circle of resources: land, trees, mountains, spirit animals, elements, and ancestors. Deeply relaxing and restorative, with essential oils, crystals, and sound instruments.

Our connection begins from the moment you book your session. I ask that you send to me your intention which can be general, ‘to feel lighter’ or specific, ‘to release the pain of a divorce’. In preparation for your session, I will set a container and move into meditate for you and your intention.

Once you arrive, you will relax on a very comfortable heated table. The session opens with a spoken invocation/prayer for you. Everything is channeled uniquely for you and what will support you in the best way imaginable. The last 10 minutes are time for us to share our insights and experiences together.

Reiki is both potent and gentle. You may notice shifts immediately and/or over time.

Crystal Therapy Light Session:

A blissful treatment to clear, balance and re-energize your chakras! Your treatment starts with reiki energy healing to bring your entire system into a state of deep relaxation and then continues with 30 minutes under the crystal therapy lights. Everything flows better when your chakras are balanced. You can bring any current challenge into this session and experience the deep and profound relaxation from these powerful Vogel crystals.

This is a very rejeuvanting experience after which it is highly recommended to rest and drink lots of water to aid in smooth integration.

There are three sessions offered every Monday and Tuesday, at 12pm, 2pm and 4pm. 90 minutes for $195.

Himalayan Sound Therapy

One of the best modalities to bring the body back to its natural state of harmony is sound and vibration from Himalayan chakra singing bowls.  Placed on and around the body and struck or sung, the tones and frequencies emanated from these bowls creates a sympathetic resonance that affects the body on a cellular level.  These vibrations spread as concentric waves into larger circles through the entire body and entrain the brain to move into a deep Theta state.  The experience is one of absolute serenity as deep relaxation and soothing resonant sound opens the flow of energy and restores balance and well-being.

Learn about Inner Alchemy’s Sacred Journey to Egypt 2026. 

Join Inner Alchemy founder, Maari Falsetto, Shamanic Reiki Master, Sound Healer, Kundalini Yoga teacher and Sacred Ceremonialist in this journey to Egypt.

With a custom curated itinerary you will see the wonders of Egypt including:

Cairo / Giza Pyramids / Sphinx / King Chamber / Egyptian Museum / Luxor /Luxor Temple / Isis Temple / Karnak Temple / Aswan / Abu Simbel / Edfu / Kom Ombo / Old Cairo / El Moaz street.

Together we will explore the marvels, mythology and mystery of ancient Egypt. On this pilgrimage to Egypt there will be:

-Meditations

-Group circles

-Sacred ceremony

-Letting Go

-Letting In

-Expansion

-Renewal

Our group will be sailing down the Nile for 6 nights on the deluxe Private Yacht “Afandina”. Built in the traditional style of Dahabeya yet fully modernized. With luxury accommodations, a 5 star chef and a crew that offers a 1:1 ratio of care.

To embark on a Sacred Journey to Egypt with Maari Falsetto, is to experience a transformative journey that blends ancient wisdom with personal discovery. As you traverse the mystic lands of Egypt, Maari guides you through a series of ceremonies held at each sacred site, creating a profound connection to the powerful energies of these ancient temples, pyramids, and monuments. Each ceremony is a chance to deepen your relationship with yourself, unlocking layers of spiritual insight, healing, and clarity.

In the presence of Egypt’s timeless wonders, you’ll be invited to release old energies and reconnect with your true essence. Whether standing in awe before the Great Pyramid of Giza or meditating by the Nile, the energy of the land merges with the intention of the group, allowing for a unique bond to form. It is not just a journey through the land, but a journey within.

Together with an intimate group of like-minded travelers, you’ll experience a sense of belonging, sharing deep moments of reflection, awakening, and sacred connection. Maari's gentle wisdom and nurturing presence will guide you, helping you tap into the deep well of wisdom within you, allowing this sacred journey to illuminate the path forward in your life. Each moment becomes an offering, a gift that will stay with you long after you’ve left the shores of Egypt, forever transforming your soul.

This Sacred Journey to Egypt with Maari is a trip of a lifetime!

Together we will explore the marvels, mythology and mystery of ancient Egypt. You are invited to open your heart and to really feel the magic of Egypt.

We begin with a series of ZOOM meetings so that our group begins to get to know one another, setting a safe and sacred space for our time ahead. Maari will also teach mediations, share ceremonies and describe mythology so that you are preparing for the most awesome moments of standing in front of these magnificent holy structures.

Preparation for a Sacred Journey to Egypt offers a wealth of gifts, setting the stage for deep personal transformation. As you prepare to travel, you begin to align your intentions, clearing space within yourself for the insights, healing, and growth that will unfold. The process of reflection and intention-setting brings clarity, allowing you to enter the journey with an open heart and a receptive mind. In connecting with the ancient energy of Egypt before you even arrive, you start to feel the profound shifts happening within, deepening your sense of purpose. This sacred preparation itself becomes a gift, helping you to enter the journey with a sense of readiness, trust, and sacred reverence for what lies ahead.

While we are in Egypt, we have full support of a group escort who takes care of all the logistics so that we can be fully present to the magic unfolding. We have an Egyptologist who travels with us for the entire journey, sharing expert knowledge of the ancient culture, history, and symbolism.

Sailing the Nile on a dahabeya is a serene and magical experience, offering a unique, intimate way to connect with Egypt’s ancient river. The dahabeya, a traditional wooden sailboat, glides gracefully across the water, providing a peaceful escape as you witness the timeless beauty of the riverbanks. With gentle winds filling the sails, you’re carried through Egypt’s landscapes, passing lush greenery, ancient temples, and quiet villages. The calm of the journey allows for deep reflection, connection, and an immersive experience in the heart of Egypt’s history. It’s a voyage not only through space but through time, offering a sacred and tranquil way to absorb the essence of the Nile.

All of this AND we stay at the best hotels, eat delicious local food, visit local, visit artists and artisans with so many opportunities for joy, dancing and fun!

Is Egypt calling you?

This is an intimate group of 18 with space for those who are called, inspired and ready for an adventure of the heart.

First step is to attend a ZOOM call. Click the link to register.

Early Bird Special

Special price for those who put the non refundable deposit of $1500 down before May 14, 2025.

Testimonial from Lynne Nilson, Egypt 2024:

Sacred travel to Egypt - If you are looking for a typical touristy trip, don't go on this trip. If you are looking for a wonderful, expansive, energetic/spiritual trip DO GO ON THIS TRIP! Maari Falsetto the group leader holds very sacred intentions for the entire group before, during, and after the trip. I have done lots of group travel and I have not experienced this type of clear intention from other group leaders. Even if you have zero experience with meditation, ceremonies at sacred sites, energy work, or LOTS of experience I highly recommend traveling to Egypt with Maari. It will change your life in unimaginable ways. I'm still integrating the beautiful shifts in my life. The approximately two-week trip is jam-packed with visiting the sites having sacred/energetic experiences. And yes, we were around lots of tourists for many of the sites we visited AND we were able to experience MANY sites with just our group. We either visited that site very early before it was open to tourists or visited later after the site was closed for the day. And the one full week sailing down the Nile is, well, just magical. If you are in the inquiry about Egypt, I'd say your soul is calling you to go! Listen and do it!

Testimonial from Zoe Dailey, Egypt 2024:

My trip with Inner Alchemy Transformative Travel was all that was promised and more. What took it over the top for me was quite simply Maari Falsetto. She is a gifted Healer who meets each individual eye to eye and heart to heart, able to recognize, Presence, and call forth the various healing and celebratory opportunities that arise naturally during a trip like this and encouraging growth individually and collectively. This in the midst of teaching, building community, leading ceremony, coordinating logistics, taking exquisite care of herself (and encouraging us to), and also having fun swimming, sunning, sharing food and playing together. Know that this is a journey where you will be exquisitely held.

Testimonial from Brendan Leyva, Egypt 2024:

Led by our amazing guide, Maari, we embarked on a spiritual journey through Egypt, visiting sacred sites and temples that have stood for millennia, each holding profound energy and history.
Maari's presence as a ceremonialist and leader was truly inspiring. Her deep reverence for the sacredness of each place we visited was palpable and she effortlessly guided us through meditations and sacred circles, creating a space for us to connect with the ancient wisdom and energies of Egypt.
One of the most pleasant surprises of the journey was the sense of community that quickly formed among our group. Despite being strangers at the beginning, we bonded over our shared experiences and the profound moments we shared at each sacred site. This sense of connection and camaraderie added an extra layer of depth to the trip, making it truly unforgettable.
I am deeply grateful to Maari and Inner Alchemy for creating such a profound and enriching experience. This journey to Egypt will forever hold a special place in my heart, and I cannot recommend Inner Alchemy's trips enough to anyone seeking a deep, transformative travel experience.

Testimonial from Eric S., Egypt 2024:

I initially signed up for the Egypt trip out of curiosity and adventure. Only later during our half dozen trip prep zoom meetings did I begin to feel the pull to open up and embrace the healing opportunities available in Egypt. For myself I had a profound experience of self-forgiveness. This was not a conscious intention I set for the journey, it was my heart's intention. Wow!
Our sacred group of travelers quickly coalesced into an incredibly respectful, energetic, fun, and loving community. Friendship was easy and sincere. I feel like I made a dozen new friends for life.
Throughout the journey Maari maintained our scared circle of travelers with integrity. She led the group in an array of grounding, connecting, and meanigful ceremonies. Highlights here include reverence and celebration at Sakkara, the Temple of Ptah at Karnak, the King's Chamber inside the Great Pyramid, and between the paws of the Sphinx.
Personal fav's include the drive into the Sahara, Abu Simbel Temples, Nile River boat tour, and our fierce and loving Egyptologist Heba. Along with her knowledge of ancient Egypt she was able to provide astute insights into modern Egyptian customs and culture.

Deep gratitude to Maari and Inner Alchemy for orchestrating such an amazing and transformational sacred journey.

Testimonial from David Griswold, Egypt 2023:

"Trip of a lifetime" doesn't even begin to capture it! Egypt wasn't even on my bucket list, and now I can't wait to go back. The trip was a perfect balance between inner work and exposure to some of the most iconic places and objects in human history. In fact, each aspect served to reinforce the other. Nothing prepares you for the shear scale of what you will encounter. Each sacred site has its own majesty and personality, and you can't help but come away profoundly affected. The journey begins with a number of zoom meetings with others on the trip where you get an introduction to both the spiritual and practical aspects of travel to Egypt. You hit the ground well prepared, and the pre-trip advice was spot on....I am deeply grateful to have been able to take this journey with Inner Alchemy Sacred Travel."

Testimony from Suzanne Bisgaard, Egypt 2023:

Fantastic Tour! Maari fostered a community over the 4 months prior to travel that grew to feel like family on the tour. Maari prepared us all for Egypt spiritually, mentally and physically. She did a wonderful job helping us connect with Egyption Gods and Goddeses ahead of the travel that allowed us to go deeper at each temple.

This tour is full of incredible experiences. It is layered in value. You enjoy seeing the temples but the value comes in the connection to Egypt that Maari facilitates through ritual and meditation. The exceptional presentation of egyption history, mythology, and culture from the our tours Egyptologist Mona.

And, the tour company Quest is perfection in their logistics, connections in the community and government that allow deeper access and private access to these historic sites. The difference is palpable and so appreciated when you are blessed with quiet and peace and free of the tourist hoards.

I loved the opportunity to get to know Ahmed D our Egyptian Fixer and learn about the Quest family. I marveled at how adept Ahmed was at managing through checkpoints and temple staff to protect our tours goals.

I appreciated Ahmed Quest tour lead) and Mona (our Egyptologist) willingness to discuss any and all topics even sensitive issues to understand how politics, religion and history make the current landscape of Egypt.

It was a wonderful experience and I wholeheartedly recommend this tour with Maari Falsetto and Inner Alchemy Sacred Travel.

Testimonial from Simone McClure, Egypt 2022:

”This trip has opened me up to a whole new perspective on life. Being able to experience everything with such beautiful people left a mark that will last a lifetime. I left the trip feeling inspired and ready to see the world and connect with people. I left feeling more confident in myself and my life choices, knowing that was exactly where I was meant to be in that moment.”

Testimony from Annalise Johnson, Egypt 2022:

“This grand adventure to Egypt was so much more than I had expected it to be. I have traveled all over the world- to over 25 countries and this experience was like no other. Seeing and learning about these incredible sacred sites with a group of wonderful, genuine, and fun people was truly a once in a lifetime experience. Two weeks later and I still feel like I am processing all of the epic stuff we got to see and do. It hard for me to put into words how much this trip impacted my life. When I came home I felt refreshed. Not just a regular relaxation or refreshed feeling like from a standard vacation. I felt refreshed with everything that had been so deeply weighing on me in everyday life. The boring routine, the negativity of the world and the extreme fear and isolation that the pandemic brought. I felt such a sense of restoration of hope for the future, faith in humanity, and although I know covid isn’t fully gone, I feel like I have overcome my personal fear of it. This Egypt trip was everything I hoped it to be, and unexpectedly healing. I’m ready for the next trip! :) “

Testimony from Jill Pliskin, Egypt 2022:

“I have thought about this, and also noticed what I have said to friends when describing my experience to them. Traveling in a group certainly had its challenges, especially for someone who has traveled independently for so long. However it is clear to me that this trip afforded me opportunities and experiences that it would have been impossible for me to have as a solo traveller. I’m thinking of things like the private visit to the Sphinx, and in fact all of the private visits. I am also thinking about the spiritual/meditative side of the trip that you Maari brought to the experience. This was really a special addition to my experience of Egypt. I also had a level of fun and social interaction that I have not had in a very long time, and with an exceptionally lovely group of people. You really can’t beat Seattlites for heart combined with intelligence!”

Everyone can benefit from Kundalini Yoga, it is an ancient technology that works quickly to give you balance, the ability to remain calm and collected through life’s challenges, while feeling more vibrant and alive. You will gain new perspectives and capacities, as well as habits that support a healthy lifestyle. In a Kundalini Yoga class you can expect a melding of yogic tradition with modern science. Classes include a set of exercises, breathing techniques, meditation and chanting, and a generous savasana for full body integration.

No previous yoga experience is required for you to attain results with your very first class. Suitable for anybody and ANY BODY at any level.

Class is $35

or

Class pass per month:

April: buy 4 classes get the the fifth class free PLUS a free pass for a friend.

May: buy 3 classes and get the fourth class free PLUS one free pass to invite a friend.

June: buy 3 classes and get the fourth class free PLUS one free pass to invite a friend.

July: buy 4 classes and get the fifth class free PLUS a free pass for a friend.

Join us for live classes in our Sanctuary and Studio in West Seattle. ** During the summer months we move our class outdoors.

3618 SW Alaska Street *Lower Level with the entrance on 37th Ave. SW. Look for the Inner Alchemy sign.

Meet your teacher

Shabadrang Bundana Khalsa

I hold a special place in my heart for the environment and animals.  I enjoy reading and discussions environment science news and policies. My favorite pass time is gathering around a fire, hanging out by the ocean and swimming is my with friends and family.

My yoga journey started in 2004. I took my first 200 hour Hatha/Vinyasa teacher training in 2007 at Frog Lotus Yoga in Massachusetts. I taught Yoga through college.

In 2009 I found Kundalini Yoga and spent the next 3 years studying with Hari Dev Khalsa. From 2018 on, I took a number of training courses: ‘3 min Start’ with Mahan Kiran. 200 hr Himalayan Kundalini Yoga, Jap Ji, Naad, Cosmic Vision, Bardo and Alchemical Healing with Yogi Amandeep. ‘Supper Health’ with Mukta Kaur. 

The aim in every class is to enliven your inner intelligence. This awakening leads to healing and experiencing intuitive ease, peaceful contentment, self worth, and excellence in life.

**3 week series in person

May 1, 8 and 15th

6:30-8:30pm

$150

Psychic Bootcamp

The Psychic Bootcamp workshop series is a chance for you to discover your own inner knowing. Evidential Psychic Medium, Melissa Kincaid, will teach about the energetic systems and sensitivities that we all have and how we can use the knowings that come from those systems to connect with others at a deeper level. She will guide you in exercises to enhance and hone your intuitive powers using the chakras and the clairs so you may touch the energetic essence of others; bringing you knowledge of their lives and the potentials they have. 

The classes will consist of presentation, Q&A, an exercise during class, and a homework assignment between classes. Please be sure to bring a journal to take notes! 

Class 1

Getting to know your own energetic system.

The first class we will dive into the chakras and the clairs to understand our energetic systems that we have and how they perceive and receive information all around us. Melissa will spend the first part of the class discussing these systems and taking your questions to help facilitate learning and understanding. She will then provide an exercise to practice putting your awareness towards the information that your system is picking up and how to articulate what you are sensing. You will have homework to do and will be discussing the homework in class 2.

Lecture/Q&A: 45 min

Exercise: 30 min

Wrap up/homework assignment/discuss exercise: 15 min

Class 2

Setting Intentions and Deepening your awareness

The second class we will build on what we learned in class 1 and continue our exploration in paying attention to the information that is available through our energetic systems. Melissa will discuss the subtle ways the information will come to us and how we can best pay attention to what is being conveyed through our sensing. She will also discuss intention setting in doing this work. We will spend more time applying these concepts in real time in class during our exercises. 

Lecture/Q&A: 25 min

Exercise: 45 min

Wrap up/homework assignment/discuss exercise: 15 min

Class 3

Trusting your senses/Surrendering

The third class will focus on trust and surrender. While you have the basics of psychic work, the most important work of all is learning to trust and surrender to the energetic information that is around us. The majority of the class will be exercises to work on allowing the information to flow to us rather than us seeking/searching for information. 

Lecture/Q&A: 15 min

Exercise: 60 min

Wrap up/homework assignment/discuss exercise: 15 min

Bio

Melissa Kincaid is an evidential psychic medium who has been working and developing her abilities for the last 10 years. She has trained with experienced mediums to further enhance her gift so that she may best serve her community. Her intention is to help people heal through soul readings and connecting them with loved ones in the spirit world. She wants to help people find, explore and embrace their soul's full expression to live their best life. You can read more about her at her website: www.melissakincaid.com

Welcome BACK to Heavily Mediated, a whole new series of meditations. Start your weekend with deep satisfying connection from within.

Arrive by 8:50am to have time to settle in, bring your favorite meditation cushion or stools, chairs are provided. Doors close at 9 when meditation begins.

"There are studies that prove the existence of a ripple effect of peace in the surrounding environment when a group meditates together." Yoga International

Here are six excellent reasons to meditate with others:

1. EVERYTHING IS BETTER WHEN SHARED—INCLUDING MEDITATION.

2. MEDITATING WITH A GROUP HELPS TO DEVELOP A HABIT.

3. LEARN FROM ONE ANOTHER.

4. JOINING A GROUP IS ACTUALLY PHYSICALLY GOOD FOR US.

5. BE A PART OF THE BIGGER PICTURE.

6. THERE IS POWER IN NUMBERS.

Stop Exercising… Start Moving!

Nia is movement as medicine. This completely unique program conditions the body through pleasurable movement.

Nia was the first form of fusion fitness, and encompasses movement forms from the martial arts, dance, and the healing arts.

Nia is like chocolate – you can’t describe it, you have to taste it. You have to experience it to believe it.

This class is suitable for all levels, and beginners are most welcome. Wear comfortable clothes that you can move and sweat in. The class is designed to be taken barefoot, so no special footwear is needed. 

Payment is accepted at the door by cash, check, or Venmo. Single drop-in class: $20, 10-class card (no expiration): $150. Online classes and class recordings are available for a monthly membership fee of $50. Contact Jeanna directly for more info: jeanna.weena@gmail.com

Nia teacher Jeanna Wheeler is bringing this unique movement form to Inner Alchemy starting October 6th. Jeanna is a first-degree black belt Nia teacher, and has over 20 years of experience in the fitness industry. Her classes are simple and clear enough for beginners to follow, but with enough variety and challenge to keep long-time students engaged. Come join us and experience the healing and joy of dancing Nia!

Family and Personal Constellation Healing Circle

Come join us for a powerful healing experience at our Constellation Healing Circle. This in-person gathering is designed to help you shift dynamics that are blocking your from living fully and find resolutions to long-standing issues. Whether you're seeking healing for yourself or looking to support others on their journey, this event offers a safe and nurturing space for growth and connection.

What can be worked with in a constellation? Physical symptoms, beliefs or attitudes that are limiting, patterns that feel stuck or unresolved, questions about one's life path, and more.

We will pick the issues to be worked at the workshop, but there will opportunities for everyone to benefit from constellation.

Tea and snacks will be provided.

Shannon Harris, MPH, MPA, LMT is a constellation facilitator, bodyworker, and coach. She has been working with the constellation modality since 2017 for personal healing and providing support to others through representing in constellation. She was trained in family constellations by Sarah Maclean Bicknell and organizational constellation at the Human Systems Institute. As a facilitator, she holds space for concerns and issues arising within this lifetime as well as those that come to us through our family lineage. Shannon also has a certification in organizational constellation, applying the modality to businesses and organizations to create healthier businesses and workplaces. She offers 1:1 constellation sessions as a coach as well as holds them in a circle format.

Maari offers three private healing sessions.

There are three sessions offered every Monday and Tuesday, at 12pm, 2pm and 4pm.

90 minutes for $195.

Shamanic Reiki

Shamanic Reiki is nature rooted and earth honoring and channels universal life force energy to release blockages throughout your entire body, to clean/clear/energize your chakras and connect you to your circle of resources: land, trees, mountains, spirit animals, elements, and ancestors. Deeply relaxing and restorative, with essential oils, crystals, and sound instruments.

Our connection begins from the moment you book your session. I ask that you send to me your intention which can be general, ‘to feel lighter’ or specific, ‘to release the pain of a divorce’. In preparation for your session, I will set a container and move into meditate for you and your intention.

Once you arrive, you will relax on a very comfortable heated table. The session opens with a spoken invocation/prayer for you. Everything is channeled uniquely for you and what will support you in the best way imaginable. The last 10 minutes are time for us to share our insights and experiences together.

Reiki is both potent and gentle. You may notice shifts immediately and/or over time.

Crystal Therapy Light Session:

A blissful treatment to clear, balance and re-energize your chakras! Your treatment starts with reiki energy healing to bring your entire system into a state of deep relaxation and then continues with 30 minutes under the crystal therapy lights. Everything flows better when your chakras are balanced. You can bring any current challenge into this session and experience the deep and profound relaxation from these powerful Vogel crystals.

This is a very rejeuvanting experience after which it is highly recommended to rest and drink lots of water to aid in smooth integration.

There are three sessions offered every Monday and Tuesday, at 12pm, 2pm and 4pm. 90 minutes for $195.

Himalayan Sound Therapy

One of the best modalities to bring the body back to its natural state of harmony is sound and vibration from Himalayan chakra singing bowls.  Placed on and around the body and struck or sung, the tones and frequencies emanated from these bowls creates a sympathetic resonance that affects the body on a cellular level.  These vibrations spread as concentric waves into larger circles through the entire body and entrain the brain to move into a deep Theta state.  The experience is one of absolute serenity as deep relaxation and soothing resonant sound opens the flow of energy and restores balance and well-being.

It’s finally here…..9D Breathwork!

9D Breathwork combines conscious breathing with sound, movement, and visualization to clear emotional blockages, restore energy, and deepen self-awareness.

9D uses nine dimensions of technology to slow down our brain waves, helping us to enter a subconscious state.

The practice enhances mental clarity, reduces stress, and promotes a deep sense of relaxation and inner peace. It has powerful, transformative effects on the body and mind.

On a physical level, it increases energy flow, supports detoxification, and balances the nervous system, leaving you feeling more grounded, centered, and aligned with your true self.

Meet Karen Billingsley, your guide.

After a fulfilling career as a Registered Nurse, I now focus on helping others on their healing journeys through 9D breathwork, yoga therapy, and craniosacral therapy. I guide individuals to reconnect with their body’s wisdom to activate their natural healing potential. My approach encourages self-awareness, balance, and resilience, helping you discover your own path to well-being.

Maari offers three private healing sessions.

There are three sessions offered every Monday and Tuesday, at 12pm, 2pm and 4pm.

90 minutes for $195.

Shamanic Reiki

Shamanic Reiki is nature rooted and earth honoring and channels universal life force energy to release blockages throughout your entire body, to clean/clear/energize your chakras and connect you to your circle of resources: land, trees, mountains, spirit animals, elements, and ancestors. Deeply relaxing and restorative, with essential oils, crystals, and sound instruments.

Our connection begins from the moment you book your session. I ask that you send to me your intention which can be general, ‘to feel lighter’ or specific, ‘to release the pain of a divorce’. In preparation for your session, I will set a container and move into meditate for you and your intention.

Once you arrive, you will relax on a very comfortable heated table. The session opens with a spoken invocation/prayer for you. Everything is channeled uniquely for you and what will support you in the best way imaginable. The last 10 minutes are time for us to share our insights and experiences together.

Reiki is both potent and gentle. You may notice shifts immediately and/or over time.

Crystal Therapy Light Session:

A blissful treatment to clear, balance and re-energize your chakras! Your treatment starts with reiki energy healing to bring your entire system into a state of deep relaxation and then continues with 30 minutes under the crystal therapy lights. Everything flows better when your chakras are balanced. You can bring any current challenge into this session and experience the deep and profound relaxation from these powerful Vogel crystals.

This is a very rejeuvanting experience after which it is highly recommended to rest and drink lots of water to aid in smooth integration.

There are three sessions offered every Monday and Tuesday, at 12pm, 2pm and 4pm. 90 minutes for $195.

Himalayan Sound Therapy

One of the best modalities to bring the body back to its natural state of harmony is sound and vibration from Himalayan chakra singing bowls.  Placed on and around the body and struck or sung, the tones and frequencies emanated from these bowls creates a sympathetic resonance that affects the body on a cellular level.  These vibrations spread as concentric waves into larger circles through the entire body and entrain the brain to move into a deep Theta state.  The experience is one of absolute serenity as deep relaxation and soothing resonant sound opens the flow of energy and restores balance and well-being.

Everyone can benefit from Kundalini Yoga, it is an ancient technology that works quickly to give you balance, the ability to remain calm and collected through life’s challenges, while feeling more vibrant and alive. You will gain new perspectives and capacities, as well as habits that support a healthy lifestyle. In a Kundalini Yoga class you can expect a melding of yogic tradition with modern science. Classes include a set of exercises, breathing techniques, meditation and chanting, and a generous savasana for full body integration.

No previous yoga experience is required for you to attain results with your very first class. Suitable for anybody and ANY BODY at any level.

Class is $35

or

Class pass per month:

May: buy 3 classes and get the fourth class free PLUS one free pass to invite a friend.

June: buy 3 classes and get the fourth class free PLUS one free pass to invite a friend.

July: buy 4 classes and get the fifth class free PLUS a free pass for a friend.

Join us for live classes in our Sanctuary and Studio in West Seattle. ** During the summer months we move our class outdoors.

3618 SW Alaska Street *Lower Level with the entrance on 37th Ave. SW. Look for the Inner Alchemy sign.

Meet your teacher

Shabadrang Bundana Khalsa

I hold a special place in my heart for the environment and animals.  I enjoy reading and discussions environment science news and policies. My favorite pass time is gathering around a fire, hanging out by the ocean and swimming is my with friends and family.

My yoga journey started in 2004. I took my first 200 hour Hatha/Vinyasa teacher training in 2007 at Frog Lotus Yoga in Massachusetts. I taught Yoga through college.

In 2009 I found Kundalini Yoga and spent the next 3 years studying with Hari Dev Khalsa. From 2018 on, I took a number of training courses: ‘3 min Start’ with Mahan Kiran. 200 hr Himalayan Kundalini Yoga, Jap Ji, Naad, Cosmic Vision, Bardo and Alchemical Healing with Yogi Amandeep. ‘Supper Health’ with Mukta Kaur. 

The aim in every class is to enliven your inner intelligence. This awakening leads to healing and experiencing intuitive ease, peaceful contentment, self worth, and excellence in life.

**3 week series in person

May 1, 8 and 15th

6:30-8:30pm

$150

Psychic Bootcamp

The Psychic Bootcamp workshop series is a chance for you to discover your own inner knowing. Evidential Psychic Medium, Melissa Kincaid, will teach about the energetic systems and sensitivities that we all have and how we can use the knowings that come from those systems to connect with others at a deeper level. She will guide you in exercises to enhance and hone your intuitive powers using the chakras and the clairs so you may touch the energetic essence of others; bringing you knowledge of their lives and the potentials they have. 

The classes will consist of presentation, Q&A, an exercise during class, and a homework assignment between classes. Please be sure to bring a journal to take notes! 

Class 1

Getting to know your own energetic system.

The first class we will dive into the chakras and the clairs to understand our energetic systems that we have and how they perceive and receive information all around us. Melissa will spend the first part of the class discussing these systems and taking your questions to help facilitate learning and understanding. She will then provide an exercise to practice putting your awareness towards the information that your system is picking up and how to articulate what you are sensing. You will have homework to do and will be discussing the homework in class 2.

Lecture/Q&A: 45 min

Exercise: 30 min

Wrap up/homework assignment/discuss exercise: 15 min

Class 2

Setting Intentions and Deepening your awareness

The second class we will build on what we learned in class 1 and continue our exploration in paying attention to the information that is available through our energetic systems. Melissa will discuss the subtle ways the information will come to us and how we can best pay attention to what is being conveyed through our sensing. She will also discuss intention setting in doing this work. We will spend more time applying these concepts in real time in class during our exercises. 

Lecture/Q&A: 25 min

Exercise: 45 min

Wrap up/homework assignment/discuss exercise: 15 min

Class 3

Trusting your senses/Surrendering

The third class will focus on trust and surrender. While you have the basics of psychic work, the most important work of all is learning to trust and surrender to the energetic information that is around us. The majority of the class will be exercises to work on allowing the information to flow to us rather than us seeking/searching for information. 

Lecture/Q&A: 15 min

Exercise: 60 min

Wrap up/homework assignment/discuss exercise: 15 min

Bio

Melissa Kincaid is an evidential psychic medium who has been working and developing her abilities for the last 10 years. She has trained with experienced mediums to further enhance her gift so that she may best serve her community. Her intention is to help people heal through soul readings and connecting them with loved ones in the spirit world. She wants to help people find, explore and embrace their soul's full expression to live their best life. You can read more about her at her website: www.melissakincaid.com

Join Maari Falsetto for a special Full Moon Sound Bath — a sacred space to release, recharge, and realign under the luminous energy of the full moon.

On Monday, May 12, 2025, the Full Flower Moon graces the sky, reaching its peak at 9:56 a.m. Pacific Time. This moon, named for the abundant blossoms of spring, invites us into a space of renewal and growth. As the energy for this full moon approaches, we gather for a Sound Bath, allowing the harmonious vibrations of gongs, crystal bowls, and chimes to wash over us. This experience offers a moment to release what no longer serves and to plant seeds of intention for the season ahead. Let the synergy of lunar light and resonant sound guide you to a place of inner peace and clarity.​

This is a beautiful time to let go of what no longer serves and plant seeds of new intention, all while being held in a cocoon of vibration and light.

Come as you are, and allow the sound currents and moonlight to nourish your spirit.

You will be guided into a gentle meditation and then you will be bathed in sound waves, gently bringing you into a state of peace and deep relaxation.

Be on time: Please arrive with time to park and enter at 6:45pm when the doors open to get settled for a prompt 7pm start. Please note that I have to lock the door to begin the sound bath so better to be early than late. If it is raining, please stay warm and dry in your car until 6:45pm.

Be prepared: yoga mat, blanket (your temperature does drop during the sound bath), eye pillow or cover and a water bottle.

Be respectful: Turn off your phone and other noise sources. Respect the silence during the session

Be considerate: If you snore, turn on your side.

Sound healing:

Sound has been utilized in various cultures for thousands of years as a tool for healing. It not only helps with inducing relaxation, but also has a way of moving through areas of blockage to move stagnant energy, release energy patterns and habits that are no longer serving you, and bring your body, mind and spirit back into alignment.

One of the best modalities to bring the body back to its natural state of harmony is sound and vibration from Himalayan chakra singing bowls. Placed on and around the body and struck or sung, the tones and frequencies emanated from these bowls creates a sympathetic resonance that affects the body on a cellular level. These vibrations spread as concentric waves into larger circles through the entire body and entrain the brain to move into a deep Theta state. The experience is one of absolute serenity as deep relaxation and soothing resonant sound opens the flow of energy and restores balance and well-being.

There are many benefits of healing through sound and vibration including:

Deep relaxation

Stress relief

Recovery from abuse and trauma

Healing from the effects of chemotherapy

Lowers blood pressure

Mental clarity

Clears and balances chakras

Heightens intuition and perception

Removes mental and emotional negativity

Improved sleep

Relieves pain and arthritis

Eases anger and depression

Reduces pain and discomfort from Fibromyalgia

Improved circulation

Enhances creativity

Welcome BACK to Heavily Mediated, a whole new series of meditations. Start your weekend with deep satisfying connection from within.

Arrive by 8:50am to have time to settle in, bring your favorite meditation cushion or stools, chairs are provided. Doors close at 9 when meditation begins.

"There are studies that prove the existence of a ripple effect of peace in the surrounding environment when a group meditates together." Yoga International

Here are six excellent reasons to meditate with others:

1. EVERYTHING IS BETTER WHEN SHARED—INCLUDING MEDITATION.

2. MEDITATING WITH A GROUP HELPS TO DEVELOP A HABIT.

3. LEARN FROM ONE ANOTHER.

4. JOINING A GROUP IS ACTUALLY PHYSICALLY GOOD FOR US.

5. BE A PART OF THE BIGGER PICTURE.

6. THERE IS POWER IN NUMBERS.

Stop Exercising… Start Moving!

Nia is movement as medicine. This completely unique program conditions the body through pleasurable movement.

Nia was the first form of fusion fitness, and encompasses movement forms from the martial arts, dance, and the healing arts.

Nia is like chocolate – you can’t describe it, you have to taste it. You have to experience it to believe it.

This class is suitable for all levels, and beginners are most welcome. Wear comfortable clothes that you can move and sweat in. The class is designed to be taken barefoot, so no special footwear is needed. 

Payment is accepted at the door by cash, check, or Venmo. Single drop-in class: $20, 10-class card (no expiration): $150. Online classes and class recordings are available for a monthly membership fee of $50. Contact Jeanna directly for more info: jeanna.weena@gmail.com

Nia teacher Jeanna Wheeler is bringing this unique movement form to Inner Alchemy starting October 6th. Jeanna is a first-degree black belt Nia teacher, and has over 20 years of experience in the fitness industry. Her classes are simple and clear enough for beginners to follow, but with enough variety and challenge to keep long-time students engaged. Come join us and experience the healing and joy of dancing Nia!

Grief asks to move with us and through us, to stay in our fIeld of attention and care so it can be felt, processed, and we can be supported by its presence. Through all levels movement such as dance and yoga, meditation, journaling, building a group alter, sound healing, and a sharing circle to express who and what we are grieving, we dance with our grief.

We offer ourselves space to be with the powerful, painful, illuminating, exeperiences of grief. We offer compassion to our grief and the grief of others as we create a community of support and healing. We learn from our grief, expressing it, listening to it, learning its wisdom.

Liziah began the work of grief tending after her Mother, who was her closest companion and magical grandmother and caregiver to her young children died from a hit and run car accident on her daily walk. Liziah experienced her world instantly changed, and filled with the ripping heart ache and break of traumatic loss. She was moved into a grief journey that took her wide and deep. She journeyed to the most painful places and also touched the powerful and love filled places grief can take us. She recieved grief support and started to listen and study with grief teachers. 6 months into her journey grief showed her that it was time for her to hold space for others. With her workl as a mental health therapist and yoga, dance teacher she began to move and breathe and listen to the broken, open hearts of other greiving people. Liziah has learned that grief is wise, and when tended to offers gifts of life, depth and healing that lead us to live with authenticity, purpose, fullness, compassion and of the messy wholeness of our humanity. 

Please wear comfortable clothing for movement, bring a journal, an item for the group alter, water bottle, and any other comfort items to stay with you through the experience.

Liziah Richards, is an intuitive mental health therapist, movement facilitator and grief guide. Her passion and purpose are to accompany people on thier journey of grief and healing, offering deep care and skilled therapeutic support. Liziah is grateful to facilitate community grief offerings that heal and inspire folks to care for themselves and others in their changed lives, and to align with their purpose and unique authentic expression of self.  

Maari offers three private healing sessions.

There are three sessions offered every Monday and Tuesday, at 12pm, 2pm and 4pm.

90 minutes for $195.

Shamanic Reiki

Shamanic Reiki is nature rooted and earth honoring and channels universal life force energy to release blockages throughout your entire body, to clean/clear/energize your chakras and connect you to your circle of resources: land, trees, mountains, spirit animals, elements, and ancestors. Deeply relaxing and restorative, with essential oils, crystals, and sound instruments.

Our connection begins from the moment you book your session. I ask that you send to me your intention which can be general, ‘to feel lighter’ or specific, ‘to release the pain of a divorce’. In preparation for your session, I will set a container and move into meditate for you and your intention.

Once you arrive, you will relax on a very comfortable heated table. The session opens with a spoken invocation/prayer for you. Everything is channeled uniquely for you and what will support you in the best way imaginable. The last 10 minutes are time for us to share our insights and experiences together.

Reiki is both potent and gentle. You may notice shifts immediately and/or over time.

Crystal Therapy Light Session:

A blissful treatment to clear, balance and re-energize your chakras! Your treatment starts with reiki energy healing to bring your entire system into a state of deep relaxation and then continues with 30 minutes under the crystal therapy lights. Everything flows better when your chakras are balanced. You can bring any current challenge into this session and experience the deep and profound relaxation from these powerful Vogel crystals.

This is a very rejeuvanting experience after which it is highly recommended to rest and drink lots of water to aid in smooth integration.

There are three sessions offered every Monday and Tuesday, at 12pm, 2pm and 4pm. 90 minutes for $195.

Himalayan Sound Therapy

One of the best modalities to bring the body back to its natural state of harmony is sound and vibration from Himalayan chakra singing bowls.  Placed on and around the body and struck or sung, the tones and frequencies emanated from these bowls creates a sympathetic resonance that affects the body on a cellular level.  These vibrations spread as concentric waves into larger circles through the entire body and entrain the brain to move into a deep Theta state.  The experience is one of absolute serenity as deep relaxation and soothing resonant sound opens the flow of energy and restores balance and well-being.

It’s finally here…..9D Breathwork!

9D Breathwork combines conscious breathing with sound, movement, and visualization to clear emotional blockages, restore energy, and deepen self-awareness.

9D uses nine dimensions of technology to slow down our brain waves, helping us to enter a subconscious state.

The practice enhances mental clarity, reduces stress, and promotes a deep sense of relaxation and inner peace. It has powerful, transformative effects on the body and mind.

On a physical level, it increases energy flow, supports detoxification, and balances the nervous system, leaving you feeling more grounded, centered, and aligned with your true self.

Meet Karen Billingsley, your guide.

After a fulfilling career as a Registered Nurse, I now focus on helping others on their healing journeys through 9D breathwork, yoga therapy, and craniosacral therapy. I guide individuals to reconnect with their body’s wisdom to activate their natural healing potential. My approach encourages self-awareness, balance, and resilience, helping you discover your own path to well-being.

Maari offers three private healing sessions.

There are three sessions offered every Monday and Tuesday, at 12pm, 2pm and 4pm.

90 minutes for $195.

Shamanic Reiki

Shamanic Reiki is nature rooted and earth honoring and channels universal life force energy to release blockages throughout your entire body, to clean/clear/energize your chakras and connect you to your circle of resources: land, trees, mountains, spirit animals, elements, and ancestors. Deeply relaxing and restorative, with essential oils, crystals, and sound instruments.

Our connection begins from the moment you book your session. I ask that you send to me your intention which can be general, ‘to feel lighter’ or specific, ‘to release the pain of a divorce’. In preparation for your session, I will set a container and move into meditate for you and your intention.

Once you arrive, you will relax on a very comfortable heated table. The session opens with a spoken invocation/prayer for you. Everything is channeled uniquely for you and what will support you in the best way imaginable. The last 10 minutes are time for us to share our insights and experiences together.

Reiki is both potent and gentle. You may notice shifts immediately and/or over time.

Crystal Therapy Light Session:

A blissful treatment to clear, balance and re-energize your chakras! Your treatment starts with reiki energy healing to bring your entire system into a state of deep relaxation and then continues with 30 minutes under the crystal therapy lights. Everything flows better when your chakras are balanced. You can bring any current challenge into this session and experience the deep and profound relaxation from these powerful Vogel crystals.

This is a very rejeuvanting experience after which it is highly recommended to rest and drink lots of water to aid in smooth integration.

There are three sessions offered every Monday and Tuesday, at 12pm, 2pm and 4pm. 90 minutes for $195.

Himalayan Sound Therapy

One of the best modalities to bring the body back to its natural state of harmony is sound and vibration from Himalayan chakra singing bowls.  Placed on and around the body and struck or sung, the tones and frequencies emanated from these bowls creates a sympathetic resonance that affects the body on a cellular level.  These vibrations spread as concentric waves into larger circles through the entire body and entrain the brain to move into a deep Theta state.  The experience is one of absolute serenity as deep relaxation and soothing resonant sound opens the flow of energy and restores balance and well-being.

Everyone can benefit from Kundalini Yoga, it is an ancient technology that works quickly to give you balance, the ability to remain calm and collected through life’s challenges, while feeling more vibrant and alive. You will gain new perspectives and capacities, as well as habits that support a healthy lifestyle. In a Kundalini Yoga class you can expect a melding of yogic tradition with modern science. Classes include a set of exercises, breathing techniques, meditation and chanting, and a generous savasana for full body integration.

No previous yoga experience is required for you to attain results with your very first class. Suitable for anybody and ANY BODY at any level.

Class is $35

or

Class pass per month:

May: buy 3 classes and get the fourth class free PLUS one free pass to invite a friend.

June: buy 3 classes and get the fourth class free PLUS one free pass to invite a friend.

July: buy 4 classes and get the fifth class free PLUS a free pass for a friend.

Join us for live classes in our Sanctuary and Studio in West Seattle. ** During the summer months we move our class outdoors.

3618 SW Alaska Street *Lower Level with the entrance on 37th Ave. SW. Look for the Inner Alchemy sign.

Meet your teacher

Shabadrang Bundana Khalsa

I hold a special place in my heart for the environment and animals.  I enjoy reading and discussions environment science news and policies. My favorite pass time is gathering around a fire, hanging out by the ocean and swimming is my with friends and family.

My yoga journey started in 2004. I took my first 200 hour Hatha/Vinyasa teacher training in 2007 at Frog Lotus Yoga in Massachusetts. I taught Yoga through college.

In 2009 I found Kundalini Yoga and spent the next 3 years studying with Hari Dev Khalsa. From 2018 on, I took a number of training courses: ‘3 min Start’ with Mahan Kiran. 200 hr Himalayan Kundalini Yoga, Jap Ji, Naad, Cosmic Vision, Bardo and Alchemical Healing with Yogi Amandeep. ‘Supper Health’ with Mukta Kaur. 

The aim in every class is to enliven your inner intelligence. This awakening leads to healing and experiencing intuitive ease, peaceful contentment, self worth, and excellence in life.

**3 week series in person

May 1, 8 and 15th

6:30-8:30pm

$150

Psychic Bootcamp

The Psychic Bootcamp workshop series is a chance for you to discover your own inner knowing. Evidential Psychic Medium, Melissa Kincaid, will teach about the energetic systems and sensitivities that we all have and how we can use the knowings that come from those systems to connect with others at a deeper level. She will guide you in exercises to enhance and hone your intuitive powers using the chakras and the clairs so you may touch the energetic essence of others; bringing you knowledge of their lives and the potentials they have. 

The classes will consist of presentation, Q&A, an exercise during class, and a homework assignment between classes. Please be sure to bring a journal to take notes! 

Class 1

Getting to know your own energetic system.

The first class we will dive into the chakras and the clairs to understand our energetic systems that we have and how they perceive and receive information all around us. Melissa will spend the first part of the class discussing these systems and taking your questions to help facilitate learning and understanding. She will then provide an exercise to practice putting your awareness towards the information that your system is picking up and how to articulate what you are sensing. You will have homework to do and will be discussing the homework in class 2.

Lecture/Q&A: 45 min

Exercise: 30 min

Wrap up/homework assignment/discuss exercise: 15 min

Class 2

Setting Intentions and Deepening your awareness

The second class we will build on what we learned in class 1 and continue our exploration in paying attention to the information that is available through our energetic systems. Melissa will discuss the subtle ways the information will come to us and how we can best pay attention to what is being conveyed through our sensing. She will also discuss intention setting in doing this work. We will spend more time applying these concepts in real time in class during our exercises. 

Lecture/Q&A: 25 min

Exercise: 45 min

Wrap up/homework assignment/discuss exercise: 15 min

Class 3

Trusting your senses/Surrendering

The third class will focus on trust and surrender. While you have the basics of psychic work, the most important work of all is learning to trust and surrender to the energetic information that is around us. The majority of the class will be exercises to work on allowing the information to flow to us rather than us seeking/searching for information. 

Lecture/Q&A: 15 min

Exercise: 60 min

Wrap up/homework assignment/discuss exercise: 15 min

Bio

Melissa Kincaid is an evidential psychic medium who has been working and developing her abilities for the last 10 years. She has trained with experienced mediums to further enhance her gift so that she may best serve her community. Her intention is to help people heal through soul readings and connecting them with loved ones in the spirit world. She wants to help people find, explore and embrace their soul's full expression to live their best life. You can read more about her at her website: www.melissakincaid.com

Welcome BACK to Heavily Mediated, a whole new series of meditations. Start your weekend with deep satisfying connection from within.

Arrive by 8:50am to have time to settle in, bring your favorite meditation cushion or stools, chairs are provided. Doors close at 9 when meditation begins.

"There are studies that prove the existence of a ripple effect of peace in the surrounding environment when a group meditates together." Yoga International

Here are six excellent reasons to meditate with others:

1. EVERYTHING IS BETTER WHEN SHARED—INCLUDING MEDITATION.

2. MEDITATING WITH A GROUP HELPS TO DEVELOP A HABIT.

3. LEARN FROM ONE ANOTHER.

4. JOINING A GROUP IS ACTUALLY PHYSICALLY GOOD FOR US.

5. BE A PART OF THE BIGGER PICTURE.

6. THERE IS POWER IN NUMBERS.

Stop Exercising… Start Moving!

Nia is movement as medicine. This completely unique program conditions the body through pleasurable movement.

Nia was the first form of fusion fitness, and encompasses movement forms from the martial arts, dance, and the healing arts.

Nia is like chocolate – you can’t describe it, you have to taste it. You have to experience it to believe it.

This class is suitable for all levels, and beginners are most welcome. Wear comfortable clothes that you can move and sweat in. The class is designed to be taken barefoot, so no special footwear is needed. 

Payment is accepted at the door by cash, check, or Venmo. Single drop-in class: $20, 10-class card (no expiration): $150. Online classes and class recordings are available for a monthly membership fee of $50. Contact Jeanna directly for more info: jeanna.weena@gmail.com

Nia teacher Jeanna Wheeler is bringing this unique movement form to Inner Alchemy starting October 6th. Jeanna is a first-degree black belt Nia teacher, and has over 20 years of experience in the fitness industry. Her classes are simple and clear enough for beginners to follow, but with enough variety and challenge to keep long-time students engaged. Come join us and experience the healing and joy of dancing Nia!

Light it Up! – An introduction to Light Language

Learn about the language of light and receive a Channeled Light Language Transmission and Activation from your own Spirit Guidance Team.

Time: 3:00-4:30pm

Location: Inner Alchemy Sanctuary & Studio

Class Fee: $33

Light Language is a universal language of sound and frequency understood both at the cellular and Soul level. Light Language Channel Jason Michelle Patterson will be sharing her personal experiences and journey with Light Language. You will get an introduction to what Light Language is, how it comes through, how it can be used.

 You will then take a journey through guided meditation and receive a Light Language Activation connecting and attuning you to your personal spirit guidance team. The energies that come through on this day will be specifically attuned to all who are in attendance; each receiving exactly what their soul needs at this time.

Come with an open heart and curious mind.

Instructor:

Jason Michelle Patterson, M.Ed., Soul-Venture Guide, Light Language Channel & Beyond Quantum Healing Hypnosis (BQH) Practitioner. She loves to guide curious & adventuresome souls on journeys of remembrance and discovery… awakening their Multidimensional Souls-Selves.

It’s finally here…..9D Breathwork!

9D Breathwork combines conscious breathing with sound, movement, and visualization to clear emotional blockages, restore energy, and deepen self-awareness.

9D uses nine dimensions of technology to slow down our brain waves, helping us to enter a subconscious state.

The practice enhances mental clarity, reduces stress, and promotes a deep sense of relaxation and inner peace. It has powerful, transformative effects on the body and mind.

On a physical level, it increases energy flow, supports detoxification, and balances the nervous system, leaving you feeling more grounded, centered, and aligned with your true self.

Meet Karen Billingsley, your guide.

After a fulfilling career as a Registered Nurse, I now focus on helping others on their healing journeys through 9D breathwork, yoga therapy, and craniosacral therapy. I guide individuals to reconnect with their body’s wisdom to activate their natural healing potential. My approach encourages self-awareness, balance, and resilience, helping you discover your own path to well-being.

The Sound Circle is a therapeutic expressive music group where we come together to explore connection, creativity, and healing through sound. In this safe and supportive space, we will engage in vocal expression, body movement, and spontaneous music-making using a variety of instruments—no musical experience required.

This is an invitation to play music—to tap into your natural sense of curiosity and intuition as we co-create music in the moment. Through deep listening and responsive interaction, we’ll build trust in ourselves and one another, fostering a sense of community and presence.

Rooted in free improvisation,  somatic and mindfulness-based music therapy practices, and ancient sound healing traditions, we will be singing, drumming, toning, and improvising as a group. This can open doorways to extraordinary states of consciousness such as creative flow, trance, or ecstatic awareness—each offering space for emotional expression, release, and self-healing.

All are welcome, regardless of musical background or skill. Bring your own instrument or use one of the many provided.

Lead by local somatic therapist / musician Chris Lott, LMHCA, who leads the band Wall of Ears. 

To me, there is nothing more exhilarating than arriving at the razor’s edge of the present moment through music. When we examine the universe—from the vast spirals of galaxies to the tiniest atomic structures—we find an underlying order shaped by vibration, harmony, and resonance.

Music and sound allow us to channel emotional energy, access intuition, and express ourselves in an embodied way—beyond words and thought. I’ve been on a musical path since childhood, spending my twenties touring across the U.S. and beyond with various bands, looping in figure eights across the map.

Alongside creating music, I began teaching music, art, and film to youth, college students, and individuals with neurodiverse and autistic systems. It was through this work that I began to refine approaches for collective, improvisational music-making.

In my late thirties, I became a somatic therapist and found ways to integrate mindfulness-based modalities, expressive arts, ritual, and sound into group work—like Sound Circle and other offerings at Syzygy Psychotherapy Collective.

My deep interest in improvisation, musical expression, world music traditions, unique instruments, and the physics of sound continues to guide me. And it’s led me here—to play, to listen, and to respond to you.

Everyone can benefit from Kundalini Yoga, it is an ancient technology that works quickly to give you balance, the ability to remain calm and collected through life’s challenges, while feeling more vibrant and alive. You will gain new perspectives and capacities, as well as habits that support a healthy lifestyle. In a Kundalini Yoga class you can expect a melding of yogic tradition with modern science. Classes include a set of exercises, breathing techniques, meditation and chanting, and a generous savasana for full body integration.

No previous yoga experience is required for you to attain results with your very first class. Suitable for anybody and ANY BODY at any level.

Class is $35

or

Class pass per month:

May: buy 3 classes and get the fourth class free PLUS one free pass to invite a friend.

June: buy 3 classes and get the fourth class free PLUS one free pass to invite a friend.

July: buy 4 classes and get the fifth class free PLUS a free pass for a friend.

Join us for live classes in our Sanctuary and Studio in West Seattle. ** During the summer months we move our class outdoors.

3618 SW Alaska Street *Lower Level with the entrance on 37th Ave. SW. Look for the Inner Alchemy sign.

Meet your teacher

Shabadrang Bundana Khalsa

I hold a special place in my heart for the environment and animals.  I enjoy reading and discussions environment science news and policies. My favorite pass time is gathering around a fire, hanging out by the ocean and swimming is my with friends and family.

My yoga journey started in 2004. I took my first 200 hour Hatha/Vinyasa teacher training in 2007 at Frog Lotus Yoga in Massachusetts. I taught Yoga through college.

In 2009 I found Kundalini Yoga and spent the next 3 years studying with Hari Dev Khalsa. From 2018 on, I took a number of training courses: ‘3 min Start’ with Mahan Kiran. 200 hr Himalayan Kundalini Yoga, Jap Ji, Naad, Cosmic Vision, Bardo and Alchemical Healing with Yogi Amandeep. ‘Supper Health’ with Mukta Kaur. 

The aim in every class is to enliven your inner intelligence. This awakening leads to healing and experiencing intuitive ease, peaceful contentment, self worth, and excellence in life.

Welcome BACK to Heavily Mediated, a whole new series of meditations. Start your weekend with deep satisfying connection from within.

Arrive by 8:50am to have time to settle in, bring your favorite meditation cushion or stools, chairs are provided. Doors close at 9 when meditation begins.

"There are studies that prove the existence of a ripple effect of peace in the surrounding environment when a group meditates together." Yoga International

Here are six excellent reasons to meditate with others:

1. EVERYTHING IS BETTER WHEN SHARED—INCLUDING MEDITATION.

2. MEDITATING WITH A GROUP HELPS TO DEVELOP A HABIT.

3. LEARN FROM ONE ANOTHER.

4. JOINING A GROUP IS ACTUALLY PHYSICALLY GOOD FOR US.

5. BE A PART OF THE BIGGER PICTURE.

6. THERE IS POWER IN NUMBERS.

Connecting with Spirit Animal Guides brings new understanding about ourselves and our relationship with our world. When we cultivate our connection with animals and their spirit, we form powerful bonds with allies and guides that can help us in learning more about ourselves, engaging in life more fully and facing challenges.

When we find our Spirit Animal, we begin to understand that there are world’s beyond the material one in which we live. Our 6 senses can become sharper as we start using natural instincts to “think”. This can enhance our mental, physical, emotional and spiritual abilities.

Finding your spirit animal can help you discover Courage, Abilities, Paths, Strengths and Wisdom.

In this workshop we will discover what wonderful spirit animal is protecting you in your life, right this very minute.

When you connect with a Spirit Animal you are encouraged to:

-Discover yourself, get a sense of your strengths and weaknesses, the skills you have developed and your potential to explore more

-Loosen up your personality and habits and open up to transformation

-Open up to new perspectives on your relationship with nature and the earth as a whole

-Feel the power of the spirit animal and be inspired by its qualities

-Call on the spirit animal to get support and guidance

-Open to a situation or environment in your everyday life that has a strong emotional impact.

-Discover a life direction you would consider or reflect on.

Join Stephen Scheurich for this beautiful workshop to meet and connect with your Spirit Guide Animal.

More about your guide-Stephen Scheurich

Nearly 20 years of sitting in and facilitating men’s groups as part of an organization called The Mankind Project which is a global brotherhood where men mentor men throughout the passages of their lives and empowers them to missions of service, supporting men to make a difference in the lives of others – men, women, and children around the world.

Stephen has been trained in shamanic medicine and leadership teachings through the Alchemist Path – International Academy of Shamanic Arts and Leadership. along with studies in Mexico, through the ancient teachings of the Huichol peoples, under the tutelage of an indigenous medicine man. Stephen has facilitated drumming circles and lead men's sangha's at Inner Alchemy

For the last several years he embarked on a quest to unearth the meaning of these experiences and how best to work it into a practice. His experiences have opened up new understandings of the need for humans to connect and have conversations about skills and knowledge they may not fully understand or know what to do with.

Step into the ancient practice of shamanic journeying and connect with the powerful wisdom of animal guides. In this immersive workshop, we’ll explore the spirit world through rhythmic drumming, guided meditation, and intention setting. Learn how to discover your personal animal ally, receive messages from the unseen realms, and build a lasting relationship with your guide.  No previous experience necessary—just a willingness to listen, feel, and journey within.

Bring a journal, and an open heart.

Stop Exercising… Start Moving!

Nia is movement as medicine. This completely unique program conditions the body through pleasurable movement.

Nia was the first form of fusion fitness, and encompasses movement forms from the martial arts, dance, and the healing arts.

Nia is like chocolate – you can’t describe it, you have to taste it. You have to experience it to believe it.

This class is suitable for all levels, and beginners are most welcome. Wear comfortable clothes that you can move and sweat in. The class is designed to be taken barefoot, so no special footwear is needed. 

Payment is accepted at the door by cash, check, or Venmo. Single drop-in class: $20, 10-class card (no expiration): $150. Online classes and class recordings are available for a monthly membership fee of $50. Contact Jeanna directly for more info: jeanna.weena@gmail.com

Nia teacher Jeanna Wheeler is bringing this unique movement form to Inner Alchemy starting October 6th. Jeanna is a first-degree black belt Nia teacher, and has over 20 years of experience in the fitness industry. Her classes are simple and clear enough for beginners to follow, but with enough variety and challenge to keep long-time students engaged. Come join us and experience the healing and joy of dancing Nia!

It’s finally here…..9D Breathwork!

9D Breathwork combines conscious breathing with sound, movement, and visualization to clear emotional blockages, restore energy, and deepen self-awareness.

9D uses nine dimensions of technology to slow down our brain waves, helping us to enter a subconscious state.

The practice enhances mental clarity, reduces stress, and promotes a deep sense of relaxation and inner peace. It has powerful, transformative effects on the body and mind.

On a physical level, it increases energy flow, supports detoxification, and balances the nervous system, leaving you feeling more grounded, centered, and aligned with your true self.

Meet Karen Billingsley, your guide.

After a fulfilling career as a Registered Nurse, I now focus on helping others on their healing journeys through 9D breathwork, yoga therapy, and craniosacral therapy. I guide individuals to reconnect with their body’s wisdom to activate their natural healing potential. My approach encourages self-awareness, balance, and resilience, helping you discover your own path to well-being.

Everyone can benefit from Kundalini Yoga, it is an ancient technology that works quickly to give you balance, the ability to remain calm and collected through life’s challenges, while feeling more vibrant and alive. You will gain new perspectives and capacities, as well as habits that support a healthy lifestyle. In a Kundalini Yoga class you can expect a melding of yogic tradition with modern science. Classes include a set of exercises, breathing techniques, meditation and chanting, and a generous savasana for full body integration.

No previous yoga experience is required for you to attain results with your very first class. Suitable for anybody and ANY BODY at any level.

Class is $35

or

Class pass per month:

May: buy 3 classes and get the fourth class free PLUS one free pass to invite a friend.

June: buy 3 classes and get the fourth class free PLUS one free pass to invite a friend.

July: buy 4 classes and get the fifth class free PLUS a free pass for a friend.

Join us for live classes in our Sanctuary and Studio in West Seattle. ** During the summer months we move our class outdoors.

3618 SW Alaska Street *Lower Level with the entrance on 37th Ave. SW. Look for the Inner Alchemy sign.

Meet your teacher

Shabadrang Bundana Khalsa

I hold a special place in my heart for the environment and animals.  I enjoy reading and discussions environment science news and policies. My favorite pass time is gathering around a fire, hanging out by the ocean and swimming is my with friends and family.

My yoga journey started in 2004. I took my first 200 hour Hatha/Vinyasa teacher training in 2007 at Frog Lotus Yoga in Massachusetts. I taught Yoga through college.

In 2009 I found Kundalini Yoga and spent the next 3 years studying with Hari Dev Khalsa. From 2018 on, I took a number of training courses: ‘3 min Start’ with Mahan Kiran. 200 hr Himalayan Kundalini Yoga, Jap Ji, Naad, Cosmic Vision, Bardo and Alchemical Healing with Yogi Amandeep. ‘Supper Health’ with Mukta Kaur. 

The aim in every class is to enliven your inner intelligence. This awakening leads to healing and experiencing intuitive ease, peaceful contentment, self worth, and excellence in life.

Welcome BACK to Heavily Mediated, a whole new series of meditations. Start your weekend with deep satisfying connection from within.

Arrive by 8:50am to have time to settle in, bring your favorite meditation cushion or stools, chairs are provided. Doors close at 9 when meditation begins.

"There are studies that prove the existence of a ripple effect of peace in the surrounding environment when a group meditates together." Yoga International

Here are six excellent reasons to meditate with others:

1. EVERYTHING IS BETTER WHEN SHARED—INCLUDING MEDITATION.

2. MEDITATING WITH A GROUP HELPS TO DEVELOP A HABIT.

3. LEARN FROM ONE ANOTHER.

4. JOINING A GROUP IS ACTUALLY PHYSICALLY GOOD FOR US.

5. BE A PART OF THE BIGGER PICTURE.

6. THERE IS POWER IN NUMBERS.

Join Maari Falsetto and Stacey Doyne for a deeply relaxing and revitalizing Reiki Sound Bath with HImalayan Bowls, Quartz Crystal Chakra Bowls, Earth Gongs, drums and rattles. You will be guided into a gentle meditation and then you will be bathed in sound waves, gently bringing you into a state of peace and deep relaxation.

A Reiki Sound Bath is a unique healing experience that combines the principles of Reiki energy healing with sound therapy.

Be on time: Please arrive with time to park and enter at 7:15pm when the doors open to get settled for a prompt 7:30pm start. Please note that I have to lock the door to begin the sound bath so better to be early than late. If it is raining, please stay warm and dry in your car until 7:15pm.

Be prepared: yoga mat, blanket (your temperature does drop during the sound bath), eye pillow or cover and a water bottle.

Be respectful: Turn off your phone and other noise sources. Respect the silence during the session

Be considerate: If you snore, turn on your side.

Sound healing:

Sound has been utilized in various cultures for thousands of years as a tool for healing. It not only helps with inducing relaxation, but also has a way of moving through areas of blockage to move stagnant energy, release energy patterns and habits that are no longer serving you, and bring your body, mind and spirit back into alignment.

One of the best modalities to bring the body back to its natural state of harmony is sound and vibration from Himalayan chakra singing bowls. Placed on and around the body and struck or sung, the tones and frequencies emanated from these bowls creates a sympathetic resonance that affects the body on a cellular level. These vibrations spread as concentric waves into larger circles through the entire body and entrain the brain to move into a deep Theta state. The experience is one of absolute serenity as deep relaxation and soothing resonant sound opens the flow of energy and restores balance and well-being.

There are many benefits of healing through sound and vibration including:

Deep relaxation

Stress relief

Recovery from abuse and trauma

Healing from the effects of chemotherapy

Lowers blood pressure

Mental clarity

Clears and balances chakras

Heightens intuition and perception

Removes mental and emotional negativity

Improved sleep

Relieves pain and arthritis

Eases anger and depression

Reduces pain and discomfort from Fibromyalgia

Improved circulation

Enhances creativity

Maari offers three private healing sessions.

There are three sessions offered every Monday and Tuesday, at 12pm, 2pm and 4pm.

90 minutes for $195.

Shamanic Reiki

Shamanic Reiki is nature rooted and earth honoring and channels universal life force energy to release blockages throughout your entire body, to clean/clear/energize your chakras and connect you to your circle of resources: land, trees, mountains, spirit animals, elements, and ancestors. Deeply relaxing and restorative, with essential oils, crystals, and sound instruments.

Our connection begins from the moment you book your session. I ask that you send to me your intention which can be general, ‘to feel lighter’ or specific, ‘to release the pain of a divorce’. In preparation for your session, I will set a container and move into meditate for you and your intention.

Once you arrive, you will relax on a very comfortable heated table. The session opens with a spoken invocation/prayer for you. Everything is channeled uniquely for you and what will support you in the best way imaginable. The last 10 minutes are time for us to share our insights and experiences together.

Reiki is both potent and gentle. You may notice shifts immediately and/or over time.

Crystal Therapy Light Session:

A blissful treatment to clear, balance and re-energize your chakras! Your treatment starts with reiki energy healing to bring your entire system into a state of deep relaxation and then continues with 30 minutes under the crystal therapy lights. Everything flows better when your chakras are balanced. You can bring any current challenge into this session and experience the deep and profound relaxation from these powerful Vogel crystals.

This is a very rejeuvanting experience after which it is highly recommended to rest and drink lots of water to aid in smooth integration.

There are three sessions offered every Monday and Tuesday, at 12pm, 2pm and 4pm. 90 minutes for $195.

Himalayan Sound Therapy

One of the best modalities to bring the body back to its natural state of harmony is sound and vibration from Himalayan chakra singing bowls.  Placed on and around the body and struck or sung, the tones and frequencies emanated from these bowls creates a sympathetic resonance that affects the body on a cellular level.  These vibrations spread as concentric waves into larger circles through the entire body and entrain the brain to move into a deep Theta state.  The experience is one of absolute serenity as deep relaxation and soothing resonant sound opens the flow of energy and restores balance and well-being.

Maari offers three private healing sessions.

There are three sessions offered every Monday and Tuesday, at 12pm, 2pm and 4pm.

90 minutes for $195.

Shamanic Reiki

Shamanic Reiki is nature rooted and earth honoring and channels universal life force energy to release blockages throughout your entire body, to clean/clear/energize your chakras and connect you to your circle of resources: land, trees, mountains, spirit animals, elements, and ancestors. Deeply relaxing and restorative, with essential oils, crystals, and sound instruments.

Our connection begins from the moment you book your session. I ask that you send to me your intention which can be general, ‘to feel lighter’ or specific, ‘to release the pain of a divorce’. In preparation for your session, I will set a container and move into meditate for you and your intention.

Once you arrive, you will relax on a very comfortable heated table. The session opens with a spoken invocation/prayer for you. Everything is channeled uniquely for you and what will support you in the best way imaginable. The last 10 minutes are time for us to share our insights and experiences together.

Reiki is both potent and gentle. You may notice shifts immediately and/or over time.

Crystal Therapy Light Session:

A blissful treatment to clear, balance and re-energize your chakras! Your treatment starts with reiki energy healing to bring your entire system into a state of deep relaxation and then continues with 30 minutes under the crystal therapy lights. Everything flows better when your chakras are balanced. You can bring any current challenge into this session and experience the deep and profound relaxation from these powerful Vogel crystals.

This is a very rejeuvanting experience after which it is highly recommended to rest and drink lots of water to aid in smooth integration.

There are three sessions offered every Monday and Tuesday, at 12pm, 2pm and 4pm. 90 minutes for $195.

Himalayan Sound Therapy

One of the best modalities to bring the body back to its natural state of harmony is sound and vibration from Himalayan chakra singing bowls.  Placed on and around the body and struck or sung, the tones and frequencies emanated from these bowls creates a sympathetic resonance that affects the body on a cellular level.  These vibrations spread as concentric waves into larger circles through the entire body and entrain the brain to move into a deep Theta state.  The experience is one of absolute serenity as deep relaxation and soothing resonant sound opens the flow of energy and restores balance and well-being.

Maari offers three private healing sessions.

There are three sessions offered every Monday and Tuesday, at 12pm, 2pm and 4pm.

90 minutes for $195.

Shamanic Reiki

Shamanic Reiki is nature rooted and earth honoring and channels universal life force energy to release blockages throughout your entire body, to clean/clear/energize your chakras and connect you to your circle of resources: land, trees, mountains, spirit animals, elements, and ancestors. Deeply relaxing and restorative, with essential oils, crystals, and sound instruments.

Our connection begins from the moment you book your session. I ask that you send to me your intention which can be general, ‘to feel lighter’ or specific, ‘to release the pain of a divorce’. In preparation for your session, I will set a container and move into meditate for you and your intention.

Once you arrive, you will relax on a very comfortable heated table. The session opens with a spoken invocation/prayer for you. Everything is channeled uniquely for you and what will support you in the best way imaginable. The last 10 minutes are time for us to share our insights and experiences together.

Reiki is both potent and gentle. You may notice shifts immediately and/or over time.

Crystal Therapy Light Session:

A blissful treatment to clear, balance and re-energize your chakras! Your treatment starts with reiki energy healing to bring your entire system into a state of deep relaxation and then continues with 30 minutes under the crystal therapy lights. Everything flows better when your chakras are balanced. You can bring any current challenge into this session and experience the deep and profound relaxation from these powerful Vogel crystals.

This is a very rejeuvanting experience after which it is highly recommended to rest and drink lots of water to aid in smooth integration.

There are three sessions offered every Monday and Tuesday, at 12pm, 2pm and 4pm. 90 minutes for $195.

Himalayan Sound Therapy

One of the best modalities to bring the body back to its natural state of harmony is sound and vibration from Himalayan chakra singing bowls.  Placed on and around the body and struck or sung, the tones and frequencies emanated from these bowls creates a sympathetic resonance that affects the body on a cellular level.  These vibrations spread as concentric waves into larger circles through the entire body and entrain the brain to move into a deep Theta state.  The experience is one of absolute serenity as deep relaxation and soothing resonant sound opens the flow of energy and restores balance and well-being.

The Sound Circle is a therapeutic expressive music group where we come together to explore connection, creativity, and healing through sound. In this safe and supportive space, we will engage in vocal expression, body movement, and spontaneous music-making using a variety of instruments—no musical experience required.

This is an invitation to play music—to tap into your natural sense of curiosity and intuition as we co-create music in the moment. Through deep listening and responsive interaction, we’ll build trust in ourselves and one another, fostering a sense of community and presence.

Rooted in free improvisation,  somatic and mindfulness-based music therapy practices, and ancient sound healing traditions, we will be singing, drumming, toning, and improvising as a group. This can open doorways to extraordinary states of consciousness such as creative flow, trance, or ecstatic awareness—each offering space for emotional expression, release, and self-healing.

All are welcome, regardless of musical background or skill. Bring your own instrument or use one of the many provided.

Lead by local somatic therapist / musician Chris Lott, LMHCA, who leads the band Wall of Ears. 

To me, there is nothing more exhilarating than arriving at the razor’s edge of the present moment through music. When we examine the universe—from the vast spirals of galaxies to the tiniest atomic structures—we find an underlying order shaped by vibration, harmony, and resonance.

Music and sound allow us to channel emotional energy, access intuition, and express ourselves in an embodied way—beyond words and thought. I’ve been on a musical path since childhood, spending my twenties touring across the U.S. and beyond with various bands, looping in figure eights across the map.

Alongside creating music, I began teaching music, art, and film to youth, college students, and individuals with neurodiverse and autistic systems. It was through this work that I began to refine approaches for collective, improvisational music-making.

In my late thirties, I became a somatic therapist and found ways to integrate mindfulness-based modalities, expressive arts, ritual, and sound into group work—like Sound Circle and other offerings at Syzygy Psychotherapy Collective.

My deep interest in improvisation, musical expression, world music traditions, unique instruments, and the physics of sound continues to guide me. And it’s led me here—to play, to listen, and to respond to you.

Maari offers three private healing sessions.

There are three sessions offered every Monday and Tuesday, at 12pm, 2pm and 4pm.

90 minutes for $195.

Shamanic Reiki

Shamanic Reiki is nature rooted and earth honoring and channels universal life force energy to release blockages throughout your entire body, to clean/clear/energize your chakras and connect you to your circle of resources: land, trees, mountains, spirit animals, elements, and ancestors. Deeply relaxing and restorative, with essential oils, crystals, and sound instruments.

Our connection begins from the moment you book your session. I ask that you send to me your intention which can be general, ‘to feel lighter’ or specific, ‘to release the pain of a divorce’. In preparation for your session, I will set a container and move into meditate for you and your intention.

Once you arrive, you will relax on a very comfortable heated table. The session opens with a spoken invocation/prayer for you. Everything is channeled uniquely for you and what will support you in the best way imaginable. The last 10 minutes are time for us to share our insights and experiences together.

Reiki is both potent and gentle. You may notice shifts immediately and/or over time.

Crystal Therapy Light Session:

A blissful treatment to clear, balance and re-energize your chakras! Your treatment starts with reiki energy healing to bring your entire system into a state of deep relaxation and then continues with 30 minutes under the crystal therapy lights. Everything flows better when your chakras are balanced. You can bring any current challenge into this session and experience the deep and profound relaxation from these powerful Vogel crystals.

This is a very rejeuvanting experience after which it is highly recommended to rest and drink lots of water to aid in smooth integration.

There are three sessions offered every Monday and Tuesday, at 12pm, 2pm and 4pm. 90 minutes for $195.

Himalayan Sound Therapy

One of the best modalities to bring the body back to its natural state of harmony is sound and vibration from Himalayan chakra singing bowls.  Placed on and around the body and struck or sung, the tones and frequencies emanated from these bowls creates a sympathetic resonance that affects the body on a cellular level.  These vibrations spread as concentric waves into larger circles through the entire body and entrain the brain to move into a deep Theta state.  The experience is one of absolute serenity as deep relaxation and soothing resonant sound opens the flow of energy and restores balance and well-being.

The Sound Circle is a therapeutic expressive music group where we come together to explore connection, creativity, and healing through sound. In this safe and supportive space, we will engage in vocal expression, body movement, and spontaneous music-making using a variety of instruments—no musical experience required.

This is an invitation to play music—to tap into your natural sense of curiosity and intuition as we co-create music in the moment. Through deep listening and responsive interaction, we’ll build trust in ourselves and one another, fostering a sense of community and presence.

Rooted in free improvisation,  somatic and mindfulness-based music therapy practices, and ancient sound healing traditions, we will be singing, drumming, toning, and improvising as a group. This can open doorways to extraordinary states of consciousness such as creative flow, trance, or ecstatic awareness—each offering space for emotional expression, release, and self-healing.

All are welcome, regardless of musical background or skill. Bring your own instrument or use one of the many provided.

Lead by local somatic therapist / musician Chris Lott, LMHCA, who leads the band Wall of Ears. 

To me, there is nothing more exhilarating than arriving at the razor’s edge of the present moment through music. When we examine the universe—from the vast spirals of galaxies to the tiniest atomic structures—we find an underlying order shaped by vibration, harmony, and resonance.

Music and sound allow us to channel emotional energy, access intuition, and express ourselves in an embodied way—beyond words and thought. I’ve been on a musical path since childhood, spending my twenties touring across the U.S. and beyond with various bands, looping in figure eights across the map.

Alongside creating music, I began teaching music, art, and film to youth, college students, and individuals with neurodiverse and autistic systems. It was through this work that I began to refine approaches for collective, improvisational music-making.

In my late thirties, I became a somatic therapist and found ways to integrate mindfulness-based modalities, expressive arts, ritual, and sound into group work—like Sound Circle and other offerings at Syzygy Psychotherapy Collective.

My deep interest in improvisation, musical expression, world music traditions, unique instruments, and the physics of sound continues to guide me. And it’s led me here—to play, to listen, and to respond to you.