Himalayan Sound Healing

What is Sound Healing?

Sound has been utilized in various cultures for thousands of years as a tool for healing. It not only helps with inducing relaxation, but also has a way of moving through areas of blockage to move stagnant energy, release energy patterns and habits that are no longer serving you, and bring your body, mind and spirit back into alignment. 

One of the best modalities to bring the body back to its natural state of harmony is sound and vibration from Himalayan chakra singing bowls.  Placed on and around the body and struck or sung, the tones and frequencies emanated from these bowls creates a sympathetic resonance that affects the body on a cellular level.  These vibrations spread as concentric waves into larger circles through the entire body and entrain the brain to move into a deep Theta state.  The experience is one of absolute serenity as deep relaxation and soothing resonant sound opens the flow of energy and restores balance and well-being.

What to Expect During a Session

Sound healing is done with the recipient fully clothed and lying on a massage table or mat on the floor. Sessions include healing touch and placement of singing bowls on and around the body. The bowls will be struck or sung to create vibrational sound harmonics.

Benefits

There are many benefits of healing through sound and vibration including:

  • Deep relaxation

  • Stress relief

  • Recovery from abuse and trauma

  • Healing from the effects of chemotherapy

  • Lowers blood pressure

  • Mental clarity

  • Clears and balances chakras

  • Heightens intuition and perception

  • Removes mental and emotional negativity

  • Improved sleep

  • Relieves pain and arthritis

  • Eases anger and depression

  • Reduces pain and discomfort from Fibromyalgia

  • Improved circulation

  • Enhances creativity

Sound healing sessions are offered every Monday and Tuesday noon, 2pm, 4pm and by appointment.