EXPAND YOUR RADIANCE & BLISS IN 2020 - Siri-Om will be back at Inner Alchemy this month to share more Kundalini yoga magic and meditations with you. This month, her focus is on strengthening the Neutral Mind - so we can ride the ups and downs with confidence, and know how to tap into our BLISS - whenever we feel overwhelmed.... The workshop also includes a deep GONG sound vibration relaxation to reset your nervous system. Please bring a journal and a blanket with you.Join experienced Kundalini Teacher, Siri-Om Kaur, for an opportunity to go deeper into this beautiful practice of yoga and meditation.
Each workshop will include some yoga movement, breathing techniques for a clear, calm mind, and beautiful meditations to uplift your heart. There will also be a healing GONG relaxation at the end of the class.

PLEASE BRING A JOURNAL, MAT AND/OR BLANKET

SiriOM has had the privilege of teaching Kundalini Yoga for almost 15 years, and loves that the learning never ends. She also has a background in Mind-Body Eating, and Art Therapy, and will often combine these wisdoms with her yoga teaching to guide her students into an experience of their highest potential as humans alive on the planet in these challenging times. She especially loves to incorporate powerful breath focus, beautiful chanting, and the vibrational healing of the Gong in each class to connect us to the Divine Flow in all things.

"Show some respect for your hidden power. Awaken it!" - Yogi Bhajan