Welcome BACK to Heavily Mediated, a whole new series of meditations. Start your weekend with deep satisfying connection from within.

Arrive by 8:50am to have time to settle in, bring your favorite meditation cushion or stools, chairs are provided. Doors close at 9 when meditation begins.

"There are studies that prove the existence of a ripple effect of peace in the surrounding environment when a group meditates together." Yoga International

Here are six excellent reasons to meditate with others:

1. EVERYTHING IS BETTER WHEN SHARED—INCLUDING MEDITATION.

2. MEDITATING WITH A GROUP HELPS TO DEVELOP A HABIT.

3. LEARN FROM ONE ANOTHER.

4. JOINING A GROUP IS ACTUALLY PHYSICALLY GOOD FOR US.

5. BE A PART OF THE BIGGER PICTURE.

6. THERE IS POWER IN NUMBERS.