In June our Teacher, Puran Saraswati/Karn Junkinsmith, will be guiding us thorugh a Kundalini Chakra Series.  On June 3rd, we will have specific Kriyas to clear, clean, support and energize our Root Chakra.  The Root Chakra is located at the base of the spine and is the energy center for safety,  survival and our connection to the Earth.  

*Essential Oils to support the Root Chakra: any tree based essential oil (Douglas Fir, White Fir, Arborvitae, Cedarwood, Cypress, Myrrh).  

*Crystals to support the Root Chakra: Red Jasper, Bloodstone, Carnelian.

If you are interested in purchasing essential oils and/or crystals for the Chakras, please email connect@inneralchemytt.com for more information. 

KUNDALINI YOGA and MEDITATION

Everyone can benefit from Kundalini Yoga. It is an ancient technology that works quickly to give you balance, the ability to remain calm and collected through life’s challenges, while feeling more vibrant and alive. You will gain new perspectives and capacities, as well as habits that support a healthy lifestyle.

In a Kundalini Yoga class you can expect a melding of yogic tradition with modern science. Classes include a set of exercises, breathing techniques, meditation and chanting, and a generous savasana with a gong bath for full body integration. We invite you to stay after class for a delicious cup of Yogi Tea and community time. No previous yoga experience is required for you to attain results with your very first class.

Suitable for ANY BODY at any level.  Homemade Yogi tea is served following class with time to get to know this special community.

Class is $20 drop in or $180 for 10 classes.

Bring your yoga mat, pillow, blanket /shawl and water bottle to arrive by 6:45pm with time to get settled for a 7pm start time.

Love to have you join us!

Our Kundalini Teacher is Puran Saraswati.

Puran Saraswati