Northern Acupuncture Presents: Qigong for Beginners
Learn how to engage in deep and profound self-care and healing using the ancient art and science of Qigong. This course is designed with the new student in mind focusing on the foundations of Qigong enabling students to live with greater mind-body-spirit awareness and increased vitality. This 10-course series also includes an introduction to Five Element Qigong allowing students to live in closer harmony with nature and gain enhanced physical, emotional, and spiritual wellbeing.
Each class begins with a grounding exercise, cleansing & tonification of joints, organs & meridians, and an introduction to an Elemental form. Qigong benefits all levels of fitness & experience. Gain strength & balance, unlock your energetic channels & nurture your longevity with simple, safe, and grounding Qigong exercises.
Fridays: 10am - 11am
Drop-in Rate: $17
10 Class Pass: $130
*Classes are offered FREE of charge from January 19th to February 16th!*
Personal Bio:
Chris Northern is a NCCAOM Board Certified Acupuncturist, Qigong practitioner, and owner of Northern Acupuncture in West Seattle. Chris specializes in Five Element Acupuncture with a focus on emotional issues affecting the body, mind, and spirit. Chris began his healing journey by finding Qigong which led him down the path of deepening his knowledge of Chinese Medicine. It is through his own experiences with Qigong & Acupuncture that he has dedicated his life to the medicine and is honored to bring what he knows to others. When not in the clinic, Chris can be found exploring the natural beauty of this world, working with wood, or playing guitar…but he’s most likely just studying Chinese Medicine!