Welcome BACK to Heavily Mediated, a whole new series of meditations. Start your weekend with deep satisfying connection to yourself, your life and to our community.

For our beautiful Seattle Summer, we are bringing our meditations outside. EVERYONE is welcome to join, as we are a warm and inclusive community.

Arrive by 8:50am to have time to settle in, bring your favorite meditation cushion or stools, or camping chairs. Our meditation will begin at 9am.

This location is easily accessible by all with a view of our beautiful city as well as the direction of the sunrise. We will be meeting behind the restrooms at Don Armeni Boat Launch. There is street parking available.

If there is weather or smoke, we will move our meditation back to the studio located at located at 3618 SW Alaska Street, Seattle 98126. The entrance is on 37th Ave Sw, on the lower level of the building. There is an Inner Alchemy sign to the right of the door.

"There are studies that prove the existence of a ripple effect of peace in the surrounding environment when a group meditates together." Yoga International

Here are six excellent reasons to meditate with others:

1. EVERYTHING IS BETTER WHEN SHARED—INCLUDING MEDITATION.

2. MEDITATING WITH A GROUP HELPS TO DEVELOP A HABIT.

3. LEARN FROM ONE ANOTHER.

4. JOINING A GROUP IS ACTUALLY PHYSICALLY GOOD FOR US.

5. BE A PART OF THE BIGGER PICTURE.

6. THERE IS POWER IN NUMBERS.