Join Maari for a special evening sunset sound bath outdoors.

Sound Bath includes Quartz Crystal Chakra Bowls, an Earth Gong, drums and rattles. You will be guided into a gentle meditation and then you will be bathed in sound waves, gently bringing you into a state of peace and deep relaxation.

Location: Solstice Park

Solstice Park is located at 7400 Fauntleroy Way SW, Seattle, WA 98136.  It is a secret garden located above the tennis courts that are diagonal from Lincoln Park and across the street from the best taco stand Tacquitos Felizm, located at the gas station.  You can park where the tennis courts are and then walk up the hill through the pea patch.  Or you can park on the side streets of SW Fontanelle Street or follow Webster up and around with a hard left turn into the dead end area where there is some parking.

Bring: yoga mat, blanket, eye pillow or cover and a water bottle. The ground can be a little hard so bring anything that will provide maximum comfort.

Sound healing:

Sound has been utilized in various cultures for thousands of years as a tool for healing. It not only helps with inducing relaxation, but also has a way of moving through areas of blockage to move stagnant energy, release energy patterns and habits that are no longer serving you, and bring your body, mind and spirit back into alignment.

One of the best modalities to bring the body back to its natural state of harmony is sound and vibration from Himalayan chakra singing bowls. Placed on and around the body and struck or sung, the tones and frequencies emanated from these bowls creates a sympathetic resonance that affects the body on a cellular level. These vibrations spread as concentric waves into larger circles through the entire body and entrain the brain to move into a deep Theta state. The experience is one of absolute serenity as deep relaxation and soothing resonant sound opens the flow of energy and restores balance and well-being.

There are many benefits of healing through sound and vibration including:

Deep relaxation

Stress relief

Recovery from abuse and trauma

Healing from the effects of chemotherapy

Lowers blood pressure

Mental clarity

Clears and balances chakras

Heightens intuition and perception

Removes mental and emotional negativity

Improved sleep

Relieves pain and arthritis

Eases anger and depression

Reduces pain and discomfort from Fibromyalgia

Improved circulation

Enhances creativity

Friday evening 7:30-8:30pm

Tickets $35