Our community’s health is priority to us so this class is canceled this month. Please stay tuned!

Art as a Spiritual Practice

A guided intuitive journey combining playful creative expression and your sixth sense. We will be guided in a heart centered meditative experience to access our inner voice. Tami Bensen will support a sacred space to allow everyone to create freely without fear, giving ourselves permission to enjoy this powerful tool of self expression.

NO ART EXPERIENCE NEEDED

Material list

You provide: A Mixed Media art Journal of your choosing here are a few options Links Canson XL Series Mix Media Paper Pad Strathmore Visual Journal s Strathmore Softcover Mixed Media Art Journal We provide: All other art supplies! Pens, pencils, markers, collage supplies, stencils, paint and beyond! Optional: Some people enjoy bringing their own markers and pens. When you sign up you will be gifted a recommended material list for any purchases you may want to make in the future.

The art of creative expression! A note from the Artist "We start with a guided meditation to connect to your inner child to allow yourself to release any judgment or expectation of what you're going to create. I encourage people to create from their belly, heart, soul not their mind. I also have people practice exercises where they choose with their mind and then with intuition. As we continue on I'm going to have more of these exercises so people can start toning their intuitive muscles. It's less about art and more about expressing raw emotions, words, color & images from our higher self. You will learn how art is one form of communication that the universe and our soul uses to provide us with clarity and messages. It's less about art and more about connecting to your higher self with the intention of healing."