Join experienced Kundalini Teacher, Siri-Om Kaur, for an opportunity to go deeper into this beautiful practice of yoga and meditation. Each week, you will learn new techniques to restore your health and vitality, and expand your Radiant Body. The Radiant Body is a field of energy that extends 9 feet beyond our physical body, and is how we interact with the outer world. Have you ever seen a person walk into a room and easily draw attention and control of the room? This is the shining presence of someone with a strong Radiant Body and the ability to "hold space" for the highest possible potential to arise out of any given circumstance. To develop this capacity we will learn to strengthen our nervous system and how to command sovereignty over our emotions - so they do not rule us - and we can move through Life with a quiet, calm, self-assuredness.

Each workshop will include some yoga movement, breathing techniques for a clear, calm mind, and beautiful meditations to uplift your heart.

*The workshop will be held EVERY 3RD SUNDAY of the month, through March 2020*

SiriOM has had the privilege of teaching Kundalini Yoga for almost 15 years, and loves that the learning never ends. She also has a background in Mind-Body Eating, and Art Therapy, and will often combine these wisdoms with her yoga teaching to guide her students into an experience of their highest potential as humans alive on the planet in these challenging times. She especially loves to incorporate powerful breath focus, beautiful chanting, and the vibrational healing of the Gong in each class to connect us to the Divine Flow in all things.

"Show some respect for your hidden power. Awaken it!" - Yogi Bhajan