Inner Alchemy is proud to present a Tibetan and Crystal Chakra Sound Bath for Teens ages 12-18!

Join us with Inner Alchemy Sound Healer, Gail Kronberg, for a very special evening experience for your teens.  Sound has been utilized in various cultures for thousands of years as a tool for healing.  It not only helps with inducing relaxation, but also has a way of moving through areas of blockage to move stagnant energy, release energy patterns and habits that are no longer serving you, and bring your body, mind and spirit back into alignment.  

We ask Teens arrive at 6:50pm to get settled for a prompt 7pm start time.  We ask that they bring a yoga mat, pillow and blanket.  

Main effects of the sound therapy and singing bowls for children:

relaxes breathing

releases of oxytocin, the hormone of happiness

lowers heart beat

boosts of the immune system

improves of sleep pattern

works on the level of body cells by revitalizing them

restores peace and happiness

calms the mind

awakens creativity, imagination, concentration

empowers, increase self-esteem and self-love

promotes kindness and compassion towards others

helps to deal with feelings and difficult emotions

lowers stress and anxiety

helps to get rid of the fears and traumas

helps to deal with grief