Inner Alchemy Presents: “Mother’s Month of May”

Let us come together to honor all Mother’s on this special day and be nurtured by a heart centered sound bath healing. We will focus on opening our Heart Chakra or Anahata - our center of love, compassion, and empathy. This chakra is associated with connecting and relating, giving and receiving love, and experiencing beauty in life. Midpoint in the seven chakras and midpoint in the body, it bridges earthly and spiritual aspirations.

As you enjoy a unique blend of ethereal crystal and earthy Tibetan chakra singing bowls, you will receive the restorative benefits through the power of sound vibrations. The "soundsations" created by rubbing or striking these bowls will affect every cell of the body and support your experience of harmonization as you are guided into a deep state of relaxation and rejuvenation.

BENEFITS

- Stress relief

- Recovery from abuse and trauma

- Lowers blood pressure

- Mental clarity

- Clears and balances the chakras

- Heightens intuition and perception

- Removes mental and emotional negativity

- Improved sleep

- Relieves pain and arthritis

- Eases anger and depression

- Increased circulation

- Enhances creativity

WHAT TO BRING

Sound baths are done in a group setting while participants lie comfortably or sit in a chair awash in the sounds and vibrations of singing bowls. Wear clothing without buttons, zippers or bling on the top. Bring your own yoga mat, blanket, pillow, water bottle, and anything else for comfort.

Visit Gail's website https://www.singingbowlsoundsations.com

Visit Inner Alchemy https://www.inneralchemytt.com