Keep vibes lifted this season with a workshop in self-care minimums to compliment the busy, upcoming holidays.

Join us for a nourishing afternoon of intention setting with crystals, a candlelit Yin Yoga class, healthy snacks, meditation and an exclusive 60 minute coaching session on how to determine your individual self-care minimums and just how to put them into practice.

Give yourself this gift this holiday and be ready to take them on with purpose, intention and tools to keep you sane. 

Space is limited, and so is the time for the early bird special pricing, snag your spot! We will have mats and bolsters on hand, but feel free to bring your own as well as any favorite props so that we have plenty for all.