What is Sound Healing?
"Everything in Life is Vibration" - Albert Einstein

Sound has been utilized in various cultures for thousands of years as a tool for healing. It not only helps with inducing relaxation, but also has a way of moving through areas of blockage to move stagnant energy, release energy patterns and habits that are no longer serving you, and bring your body, mind and spirit back into alignment.

Stress and negativity creates blockages that cause low energy disturbances and can lead to disease. Sound can shift our energy from low to high, removing the lower frequencies of emotions such as fear, anger, and resentment. One of the best modalities to bring the body back to its own healthy harmonic ...resonance is sound and vibration from Tibetan singing bowls. Struck or sung in specific tone sequences, the vibratory frequencies emanated from these bowls creates a sympathetic resonance in your cells. These vibrations spread as concentric waves into larger circles through blood, tissues, organs and even bones as the receiver is brought into an alpha or theta state. The experience is one of absolute serenity as deep relaxation and soothing resonant sound opens the flow of energy and restores balance and well-being.

Sound healing is done with the recipient fully clothed and lying on a massage table or mat on the floor. Tibetan singing bowls are placed on and around the body and struck or sung in specific rhythmic sequences to create vibrational sound harmonics. Warm water therapy, chanting and other instruments, such as tingshas, native drums, rattles and wood flutes may be incorporated into sessions.

Gail Kronberg is a certified and licensed Himalayan Chakra Singing Bowl Sound Healer and Owner of Singing Bowl Soundsations. She attended the Atma Buti Sound & Vibrational School in Boulder, Colorado where she learned the traditional ways of healing with Himalayan singing bowls under Master Teacher Suren Shrestha. She is also a Usui Holy Fire Reiki Master and Shamanic Reiki I & II Practitioner. In addition to the healing arts, Gail has always had a love for music and holds a Masters of Music in Vocal Performance from Illinois State University. At Inner Alchemy Gail offers private sound massage healing and Reiki every second and fourth Sunday of the month from 10-3pm. You can find out more about Gail and booking her services at https://singingbowlsoundsations.com/ and https://Facebook.com/singingbowlsoundsations.

Gail offers a Healing Sound Spa every 2nd and 4th Sunday of the month at Inner Alchemy, $20. Please arrive 15 minutes early to register and get settled.